![]() Please be sure that you operate a cross-trainer according to the instruction manual, periodically check all the parts for signs of wear or damage.The equipment is equipped with an adjustable knob that can adjust the resistance. The power of the machine increases with increasing speed, and the reverse.People such as children and handicapped persons should only use the equipment in the supervision of another person who can give aid and advice.If you have a feeling of dizziness, sickness, or other abnormal symptoms, please stop training and consult a doctor immediately.Your training shoes should be appropriate for the cross-trainer. Wear training clothes and shoes that are suitable for fitness training with the equipment.The cross trainer is not equipped with a freewheel and therefore the moving parts can not be stopped immediately.Always check and adjust the plastic covers at the two ends of the front and rear stabilizer by rotating slowly to ensure the base of equipment is stable before using.You can only mount and dismount the equipment safely with two hands grasping the handles when the equipment is stopped and one of the pedals is in the lowest position.This equipment can be used for only one person’s training at a time.Use only original spare parts for any necessary repairs. Only do training on the equipment when it is the incorrect working way.This equipment is not suitable for therapeutic purposes. Duration of training etc) to which you may train yourself and can get precise information during training. He can define the maximum setting (Pulse. Consult a doctor before beginning the training program. Your health can be affected by incorrect or excessive training.only use the supplied tools or suitable tools of your own to assemble the equipment or repair any parts of equipment.Before beginning training, remove all objects within a radius of 2 meters from the equipment.rubber mat, wooden board, etc.) beneath the equipment in the area of assembly to avoid dirt and etc. Set up the equipment on a dry and level surface and keep away from children.Check all the screws, nuts, and other connection components prior to first use and regularly throughout the life of the equipment.Assemble this equipment as per the installation directions in the instruction manual.Note the following precaution before assembling or operating the equipment. 10.1 Related Manuals / Resources Important Safety Notice ![]()
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